Mastering Long-Distance Open Water Swimming: Training Tips for Ultramarathon Races
Do you like ultramarathon open water races? Testing your limits of endurance, strength, and mental fortitude? It is vital to face a challenge like that with a proper training technique. In this article, we will explore key training strategies to help you conquer the ultramarathon demanding 30 km course. Establish a Solid Base Building a […]
Tips: How Swimmers Prepare for High-Altitude Challenges
Preparing for the high-altitude challenge of Open Water events requires a unique approach to training. If you’re gearing up for a high-altitude race, here are some essential tips to optimize your performance: Altitude Adaptation: Training at high altitude presents a significant physiological challenge due to the decreased oxygen levels. To adapt, incorporate altitude training into […]
Swim Trainer Suggestions: Latest Updates and Insights for Optimal Performance
As the swimming community continues to grow and evolve, staying updated with the latest techniques and insights is crucial for both novice and experienced swimmers aiming to enhance their performance. At Global Swim Series, we are committed to bringing you cutting-edge tips from seasoned swim trainers. Here’s what you need to know to maximize your […]
Ann Neumann has joined as trainer for Swim to the Moon
